Slacker

I took off one day of running and shortened my training my 6 miles this week. Still got my long run of 17 miles in. Ran from Watertown (Rte 16) to Comm Ave and the Newton Hills. Went up the hills to the BC T stop then turned around and came back. Doing the Newton Hills forward and back is a great hill workout. This may be my regular route for long runs going forward. Got my pace down to 8:38/mile. Maybe I should take a day off more often. Off to the Sudnik's today for Ellie's 2nd bday party. Something tells me we'll be knee deep in Sesame Street.